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Archive | Gf Lifestyle

Best Wishes!

Dear GOSH fooders, I am so happy to see you again. This is the time of the year when we look towards our past and future, the time of the year when we want to make a good impression, the time of the year for wishes, forgiveness and resolutions. I wish you heath, happiness, prosperity […]

Active & Alive

You want to be more active but you do not have time, you do not have energy. Find what works for YOU Picture from IIN (Institute of Integrative Nutrition) Not one sport will suit everybody because we are all different. My approach to sport is very simple, it should lift you up and not the […]


YOU are the driver of your HAPPINESS I received this letter from the school letting me know that (surprisingly) my son chose to be a pig at a school performance. He was very happy with his choice and despite not having the main role (and people making fun of his choice) he was the most […]

FRD 2013

Dear GOSH fooders, As a Food Revolution Ambassador for London I volunteer to educate children around healthy living & cooking. Friday the 17th of May we celebrated FRD (Food Revolution Day) and we made a video to show the world that healthy food is simple, easy and tasty (we had so much fun). You can […]

1D concert

Dear GOSH fooders, On Easter Monday I had a funny moment at the O2 where I took my 11year old to 1D concert. That was not a first time concert together but that was a first boys band concert and I noticed the singularity straight away.   What am I doing here? The O2 is […]


Once in a while we should enjoy life as if nothing. To celebrate a friend’s birthday I did something I haven’t done for ages: going out late, very late. Restaurant and clubbing is a must when you want to have fun and guess what GOSH fooders: so did we and that was fun.   © […]